Pregnancy and Birth Preparation Program

The goal of the Pregnancy and Birth Preparation Program is to EMPOWER you. I am a firm believer that knowledge is power. It’s easy to avoid exploring and talking about the less appealing parts of pregnancy and childbirth but I guarantee you, if you arm yourself with all the knowledge going into your childbirth, you will come out of it with a much more positive experience. This program is designed to compliment in-person physiotherapy sessions with a Women’s Health Physio for birth preparation. These modules are a comprehensive guide to everything you need to know during pregnancy and postpartum from a physio-perspective but they cannot replace the individual assessment and treatment received in real life physio. This course is also designed to be done in conjunction with regular midwife-led antenatal classes, not to replace them. Since these modules are physio-focused, they do not focus on babe or any early parenting advice which you will find in a midwife-led antenatal course.

Course•By Emma Attard